How My Workout Routine Led to Breast Cancer (Are You Stashing Your Cell Phone in Your Bra?)

This post just might blow your mind, so brace yourself.

Growing up as a gymnast and a dancer, music has always played a central part in movement, for me. And movement has been a part of my entire adult life. 

I’ve consistently worked out three to six days a week for as long as I can remember, a habit that helped to keep me mentally and physically fit. Exercise has been an important way to destress from the long hours I’ve spent working a corporate desk job in the fashion industry, and over the years, I’ve not only participated in a variety of classes and group workouts, but I also do weight training and cardio solo.

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