The Disease-Diet Connection Doctors Still Don’t Know About

*Affiliate disclaimer.

We’ve been repeating “You are what you eat” since we were kids – so why are doctors still so cagey about it? 

Research has proven time and time again the impact diet has on our health1, yet our current medical system is still basing recommendations on antiquated science. I am here to tell you that what (and how) you eat, is a vital component to your health, and can go so far as influencing the expression of your genes.

Of course, eating healthy doesn’t look the way we’ve often been told it does. It involves so much more than calorie-counting and reducing sugar; you need to  understand your unique dietary needs, in order to empower yourself with knowledge about how our food affects our biology.

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