Are Probiotics the Secret to Natural, Clear Skin?

You’ve most likely heard of probiotics as they pertain to gut health and digestion. Their benefits have been widely touted and we often hear about them being found in fermented foods such as yogurt or kimchi. But what exactly are probiotics and how do they relate to our skin? We sat down with an expert to get to the bottom of probiotics and healthy bacteria.

Seed is “an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world [who] collectively believe in the potential of the microbiome to improve human and planetary health.” They have a line of synbiotics (probiotics + prebiotics) designed to promote digestive, heart, metabolic, and skin health. They spoke with us about how probiotics work and why we should be using them.

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