Sonav Foods Brazil Nuts 250gm, Brazillian nut, Premium Jumbo Brazil Nuts, Brazil Nuts Organic Selenium

Brazil nuts are high in monounsaturated fat which keeps energy levels high & makes you feel active.Brazil nuts are high in protein & nutrients which helps to manage heart health while managing inflammation.

Their smooth, buttery texture and nutty flavour are typically enjoyed raw or blanched.
These nuts are energy dense,nutritious, and one of the most concentrated dietary sources of the mineral selenium.
Brazil nuts contain antioxidants like selenium, vitamin E, and phenols. Just one nut per day can lead to reduced inflammation. Nevertheless, your intake needs to be consistent to continue experiencing the benefit.
Brazil Nuts Very rich source of omega-6 fatty acids
Brazil nuts are loaded with high selenium contents